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Gluten-Free, Dairy-Free Vegetable Lasagna
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  • Dairy Free
  • Diabetic Friendly
  • Gluten Free
  • Vegan
  • Vegetables
  • Vegetarian
Ingredients

Gluten-Free, Dairy-Free Vegetable Lasagna:
One full batch of Dairy-Free Ricotta Cheese (See Bonus Recipe Below)
1 organic sweet potato, baked
2 cups of organic baby spinach, packed
10 stalks of organic asparagus, sliced into 2″ lengths
1/2 organic yellow pepper, sliced paper thin with mandoline
1/2 organic red pepper, sliced paper thin with mandoline
1 9oz. jar of organic tomato sauce (I like a tomato basil or tomato garlic)
5-6 fresh organic basil leaves, sliced thinly (optional)
1 medium-sized organic yellow squash, sliced paper thin (lengthwise) with mandoline
1 medium-sized organic zucchini, sliced paper thin (lengthwise) with mandoline

(Bonus) Dairy-Free Soy-Free Ricotta Cheese:
1 cup pure water
2/3 cup soaked raw cashews
2 Tbsp raw tahini
3 Tbsp nutritional yeast
3 Tbsp agar flakes
1 tsp fresh squeezed organic lemon juice
1 tsp pink Himalayan or Celtic sea salt
1/8 tsp Liquid Smoke (optional, but I recommend it for great flavor)

Directions

Before you do anything, make sure you bake that sweet potato in a preheated oven set at 350°F for about 45 minutes. I usually put it in the oven, then start making my Dairy-Free Ricotta Cheese and prepping my veggies, and by the time I’m done and have washed my dishes, it’s ready for assembly.

Slice your zucchini and yellow squash lengthwise with your mandoline and set aside.

Slice your peppers on the mandoline and cut your sweet potato into strips with a knife. If your potato is too soft for that, no problem, just remove the skin and set aside. Cut your asparagus into 2″ lengths and set aside.

Prepare your casserole dish by spooning some of your tomato sauce into the bottom and coating it entirely. Lay on alternating strips of yellow squash and zucchini to create one layer about one slice thick. These are your noodle replacements—you may be very surprised how similar they will taste to noodles once cooked with sauce.

Now lay on some strips of sweet potato, or if it is too soft, spoon some into your casserole dish leaving space between spoonfuls/strips. Place dollops of Dairy-Free Ricotta Cheese into those spaces between the sweet potato. Then place some asparagus and peppers evenly onto your layer.

Now lay down a layer of spinach leaves. I remove the stems beyond the leaf and create a gap-free (or relatively gap-free) layer of spinach that reaches all four sides of my dish. Then I spoon some tomato sauce on top, covering the entire layer of spinach. I repeat these steps all over again beginning with my zucchini and squash layer, filling my dish with veggies until I reach the top of my dish.

Sprinkle some fresh chopped basil on top of your lasagna. I keep a basil plant in my kitchen so I am not forced to buy too much basil at the store. A little plant is perfect to just pluck off a few leaves. They grow back quickly and I know where my basil is grown. Bonus.

On top of your lasagna, after your basil sprinkle, place some asparagus around and some Dairy-Free Ricotta Cheese ’til it looks purty. Then place the lasagna uncovered in the oven preheated to 325°F to bake for 1 hour.

After an hour, remove your lasagna, and let it cool down for about 20-40 mins. It is important to be patient so your ricotta will set—you want the Dairy-Free Ricotta Cheese to become texturally similar to dairy ricotta and the cool down time does this. If you are impatient, like I am sometimes, you can scoop it out hot and eat it up. It will taste the same (deeelicious), but it won’t hold it’s pretty layers as well. Once set, your lasagna will be beautifully layered whether it is cold, reheated or room temp. It is actually the tastiest and prettiest the next day after sitting in the fridge overnight. Once set, you can reheat in the oven and the cheese will still hold shape.

Gluten-free, Dairy-Free Vegetable Lasagna will keep in your fridge for a little over one week. Be sure to store it in an airtight glass container. I baked the lasagna in a glass container that already comes with a lid, so once cool, I can put the lid on and pop it in the fridge.

Dairy-Free Soy-Free Ricotta Cheese:
1. Place all of your ingredients in the blender and mix until creamy.
2. Pour into a pot, heat to medium and stir for 5 minutes until mixture thickens. If using in Mixed Veggie Lasagna, you can skip this step.
3. Use immediately or chill in the fridge until ready to use. Break up with a fork if you need to before serving.
4. Store in an airtight container for up to two weeks in the refrigerator.
Psst: If you can’t find agar, you will still get a thickened “cheese” when heating this mixture since cashews tend to thicken when heated.

Do you have a funny or interesting story about your recipe

My wife made this when we went through our 12 day detox. Now, I should tell you that when I was dating my now wife, I made my Mama's recipe (with meat, dairy, and regular noodles) for her and her friends and totally won them all over... Years later my wife admitted that dinner was a big feather in my cap and among the reasons she said yes when I popped the question. AND, until we did our 12 day detox I was an avid Meat & Potatoes advocate with Mama's recipe as the standard by which all other lasagnas have been measured. I also turned my nose up to anything that was deemed a "left-over!" ~ Well, no more! THIS is now our favorite lasagna... (Period, Exclamation Mark, Smiley Face) AND, as the recipe suggests, it's even better the next day (we made a double batch and enjoyed it for several meals). FURTHERMORE, my 15 year old son and our 86 year old grandmother (who did not participate in our 12 day detox) enjoyed it so much that they have asked we have it regularly. I'm certainly not going to complain!

I've shared the recipe on social media and featured it in a blog post. Every family that has tried it has absolutely fallen in love with this dish. It's just too good not to share! (...and the Dairy-Free Soy-Free Ricotta Cheese has found it's way into several recipes since!)

Ladies, your family will love you for making this and you'll probably get some well deserved compliments. Gent's, the smell of this cooking alone will make you want to 'slap your Mama' for not exposing this one to you when you were growing up. Bon Apetit!

Submitted By:Tom Mueller
WebsiteCallCoachTom.com